Transform Your ADHD from Daily Struggle to Natural Strength
Book Your Free 15-minute Discovery Call → here
Finally, ADHD Support That Actually Works for Your Brain
As a certified ADHD Coach and CBT Therapist in Scotland, I help late-diagnosed adults worldwide transform their relationship with ADHD through online coaching. No more forcing yourself into neurotypical boxes. Together, we will create systems that work with your unique brain wiring.
January 2025 Special Offer
- Single Session: £75 (Usually £100)
- Six Session Package: £375 (Save £225)
- Offer ends 31st January 2025
- Limited spots available
Book Your Free Discovery Call Now → here
Is This You?
- You have brilliant ideas but struggle to make them happen
- Traditional planning systems never stick
- Simple tasks feel overwhelming
- You are exhausted from masking and trying to work like everyone else
- Perfectionism keeps you stuck between procrastination and burnout
- Your emotions feel more intense than others seem to experience
- You know you have potential but cannot seem to unlock it
You are not broken. Your brain simply works differently, and that is exactly what makes you capable of doing extraordinary things.
The Transformation Journey
Where You Are Now → Where You Could Be
- Chaos → Clarity
- Self-criticism → Self-acceptance
- Overwhelm → Organisation
- Masking → Authenticity
- Procrastination → Progress
- Burnout → Balance
- Surviving → Thriving
Start Your Journey Now → Book Here
The Executive Function Framework: Your Path Forward
Our structured coaching approach harnesses your brain’s natural strengths across six core areas:
1. Self-Awareness
Transform self-doubt into self-understanding. Discover how your unique brain works and build genuine confidence in your natural abilities.
2. Problem-Solving
Move from feeling stuck to taking action. Learn to break down overwhelming tasks into manageable steps that actually work for your brain.
3. Motivation
Stop fighting your natural patterns. Understand your interest-based nervous system and create energising routines that harness your natural momentum.
4. Impulsivity
Turn scattered ideas into achievable goals. Develop reliable systems that help you stay focused and follow through on what matters most.
5. Memory
End the cycle of forgetting and shame. Build practical organisation systems that become natural habits, reducing mental load and stress.
6. Emotional Regulation
Transform emotional intensity into emotional intelligence. Understand rejection-sensitive dysphoria and develop strategies to ride the waves of big feelings.
How It Works
1. Free Discovery Call (15 minutes)
- Share your current challenges
- Learn how coaching can support your goals
- Explore if we are the right fit
- Ask any questions about the process
2. Regular Coaching Sessions
- 50-minute online sessions via Zoom
- Practical strategy development
- Clear action steps
- Regular progress review
Investment in Your Future
January 2025 Special Offer
Single Session: £75
- 50-minute online session
- Personalised action plan
- Session notes and resources
Six Session Package: £375
- Six 50-minute online sessions
- Comprehensive strategy development
- Regular progress reviews
- Session notes and resources
Offer valid until 31st January 2025
*Access to Work funding may be available for UK employees
Book Your Free Discovery Call → here
Frequently Asked Questions
What is ADHD Coaching?
ADHD coaching is a specialised, action-oriented approach that helps you develop strategies to improve organisation, time management, and goal-setting. We focus on practical solutions tailored to how your brain naturally works.
How is coaching different from therapy?
While therapy often explores emotional challenges and past experiences, ADHD coaching focuses on practical strategies and skills to help you thrive today and tomorrow. It is forward-looking, emphasising routine, structure, and goal achievement.
How long does coaching take?
Many clients see positive changes within 6-12 sessions. Some continue long-term for ongoing support, while others use coaching to build a solid foundation they can maintain independently.
Can I get funding for coaching?
Yes, if you are employed in the UK, the Access to Work scheme may cover coaching costs as a workplace adjustment.
How do I know if coaching is right for me?
ADHD coaching could be perfect for you if:
- You are ready to make practical changes in your life
- You want structured support and accountability
- You need help developing systems that actually work for your brain
- You are looking for solutions rather than just understanding
Ready to Transform Your Relationship with ADHD?
Book your free 15-minute discovery call today. Together, we will explore how coaching can help you move from surviving to thriving with ADHD.
Book Your Free Discovery Call Now → here
*Limited spots available at January special offer rates